My Approach

I am Amanda Gordon, a counsellor dedicated to providing practical solutions and empowering support. Whether you're facing major life changes, struggling with difficult emotions and decisions, or simply seeking a more fulfilling life, I'm here to help you create positive change.

With a calm and relaxed approach, I create a safe and supportive space where you can openly express your thoughts and feelings without judgment. Each session is customized to fit your unique needs and beliefs, allowing you to delve deeper and enhance those aspects of your life that matter most.

counselling

My counselling approach is rooted in Person-Centred Therapy (PCT) and I  draw upon Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution Focused Brief Therapy (SFBT) to provide practical tools for managing challenges and achieving your goals.

If you wish, we can incorporate your spiritual beliefs and practices into our sessions, adding another dimension to your healing and growth. Together, we'll explore how to integrate these aspects into your life in a meaningful way.

I offer two distinct approaches to support your journey:

Integrated PCT and SFBT Therapy:

SFBT is a fast and effective, results -driven approach that empowers you to achieve your goals and build a brighter future. SFBT is great for anyone wanting fast and effective changes in their life.

Spiritual/Holistic Counselling:

This holistic approach fosters a deeper connection and incorporates your whole being – mind, body, and spirit – by combining traditional counselling with mindfulness practices and other holistic techniques.

My Qualifications

Diploma of Counselling

Bachelor of Science Psychology (Hons.)

Graduate Diploma in Education (Early Childhood Studies)

Foundation Level 1 Solution Focused Brief Therapy - BRIEF UK

Diploma Mindful Nutrition

Registered member of The Australian Counselling Association (ACA) and hold certifications in Spiritual Life Coaching, Shamanic Life Coaching, Meditation Coaching and Facilitation.

If you're ready to begin a journey of self-discovery, healing, and growth, I'm here to support you. Reach out today to schedule a consultation and explore how we can work together.

SPIRITUAL life coaching

Spiritual Life Coaching focuses on guiding you back to a place of wholeness. It is a collaborative process that goes beyond traditional life coaching. It focuses on the exploration of your inner world, values, and beliefs. Through this exploration, you can gain a deeper sense of self-awareness, joy and clarity whilst developing a personalised spiritual practice.

Reconnect with Yourself: Journey towards self-discovery, clarity on life's purpose, and overcoming limiting beliefs.

Reconnect with Others: Learn compassionate communication and build genuine, fulfilling relationships.

Reconnect with the Environment: Cultivate a deeper appreciation for nature's role in spiritual nourishment.

Develop Spiritual Practices: Explore meditation and mindfulness to enrich your spiritual journey.

Benefits of Spiritual Coaching:

• Increase self-awareness, self-love, and acceptance.

• Strengthen your connection to inner guidance and intuition.

• Build fulfilling relationships and a sense of purpose.

• Experience peace, happiness, and gratitude.

• Rediscover wonder and joy in life.